"Look at your Steady Hand without Judgement." Rock Muhammad
About Us
Rock Muhammad is an award winning author, certified Meditation Instructor, Hypnotist, Life Coach, and certified Achieve Global Facilitator. He is a practicing Buddhist for over 16 years and has been teaching meditation in clinics, workshops, events and community centers for over a decade.
Rock Muhammad is a pioneer in Meditation founding both Relax-N-Breathe Meditation and Steady Hand Mediation.
During his work at Comfort Behavioral Health Clinic in 2013, he developed Relax-N-Breathe Meditation which is a hybrid of Meditation and Self-Hypnosis. He is also the founder of Steady Hand Meditation, that cultivates calm and steady hands. The term Relax-N-Breathe is a hypnotic induction that automatically suggests to meditate or calm down to anyone who hears it, which makes it an effective catalyst to spread a culture of meditation throughout the world.
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